What is Concentration?

New ThoughtConcept

Last updated: February 25, 2026

Bringing the attention to a single point of focus; essential to meditation, prayer, and magical practice.

Concentration in New Thought philosophy refers to bringing the attention to a single point of focus, serving as the foundation for effective meditation, prayer, and manifestation practices. This mental discipline enables practitioners to connect with the Universal Mind and direct their thoughts with precision. Through progressive exercises in stillness, thought-inhibition, and visualization, concentration becomes the mechanism for accessing higher states of consciousness and creative power.

Understanding Concentration in New Thought

Bringing the attention to a single point of focus; essential to meditation, prayer, and magical practice. In Haanel's system, concentration is developed through progressive exercises (stillness, thought-inhibition, relaxation, visualization) and is the mechanism through which the individual connects with the Universal Mind.

In New Thought, Concentration is more than mere focus; it is a fundamental faculty for manifesting desired realities and connecting with the Universal Mind. This concept, deeply rooted in the philosophical idealism prevalent during New Thought's emergence, posits that sustained mental focus can shape one's experience and external circumstances. It is considered a vital skill for spiritual development, enabling practitioners to direct their thoughts and intentions with precision. The emphasis on Concentration distinguishes New Thought from other spiritual movements by highlighting the active role of the individual mind in co-creation.

What the Teachers Say

Charles Haanel
The Master Key System

Haanel presents concentration as a systematic discipline developed through progressive exercises beginning with physical stillness and advancing to complete thought control. He teaches that true concentration involves not merely focusing the mind, but achieving a state where unwanted thoughts cannot intrude upon consciousness. For Haanel, concentration is the gateway to connecting with the Universal Mind, making it the most essential skill for anyone seeking to harness mental power. He emphasizes that concentration must be practiced consistently, like physical exercise, to develop the mental strength necessary for effective manifestation.

William Walker Atkinson
Thought Vibration or the Law of Attraction in the Thought World

Atkinson describes concentration as the ability to hold the mind steadily upon a chosen object or idea without wavering or distraction. He distinguishes between passive concentration, which involves relaxed focus, and active concentration, which requires dynamic mental effort. According to Atkinson, concentration amplifies thought vibrations and makes them more powerful in attracting corresponding conditions and circumstances. He provides practical exercises for developing this faculty, emphasizing that concentration transforms scattered mental energy into focused power.

Thomas Troward
The Edinburgh Lectures on Mental Science

Troward approaches concentration from the perspective of mental science, viewing it as the means by which the individual mind aligns with Universal Mind principles. He teaches that concentration is not forced attention but rather a natural focusing that occurs when the mind recognizes truth. For Troward, proper concentration involves understanding the law of cause and effect in the mental realm, where focused thought becomes the cause that produces corresponding effects in experience. He emphasizes that concentration should be accompanied by a sense of ease and natural flow rather than strain.

Prentice Mulford
Your Forces and How to Use Them

Mulford presents concentration as the art of gathering and directing mental forces toward a specific purpose or desire. He describes it as the opposite of mental scattering, which he sees as the primary cause of failure and unhappiness. According to Mulford, concentration creates a magnetic quality in thought that draws to the individual whatever corresponds to their focused mental state. He teaches that developing concentration requires daily practice and patience, as it involves retraining the mind from its habitual tendency to wander and worry.

Concentration vs. Distraction

Concentration and distraction represent opposing states of mental activity in New Thought practice. While concentration involves focused, directed attention, distraction represents scattered, unfocused mental energy that dissipates creative power.

AspectConcentrationDistraction
Mental StateUnified, single-pointed awarenessScattered, fragmented attention
Energy DirectionFocused and intensified toward one goalDispersed across multiple concerns
Connection to Universal MindCreates clear channel for higher guidanceBlocks receptivity to spiritual insight
Manifestation PowerAmplifies thought vibrations for attractionWeakens creative force through division
Inner ExperiencePeace, clarity, and mental controlAnxiety, confusion, and mental chaos

Etymology

The term "Concentration" derives from the Latin "con-" meaning "together" and "centrum" meaning "center." This etymology reflects the act of bringing disparate elements or thoughts to a single, unified point. Over time, its usage evolved to describe the mental faculty of focusing attention intently on one object or idea, a meaning that aligns perfectly with its application in New Thought principles.

How to Practice This

Practitioners of New Thought employ various techniques to cultivate Concentration. A common method involves daily meditation, where individuals focus on a single word, phrase, or image to quiet the mind and sustain attention. Visualization exercises are also crucial, requiring the individual to vividly imagine their desired outcomes with unwavering mental focus. Additionally, affirmations, repeated with concentrated intent, are used to embed positive beliefs and intentions into the subconscious mind, thereby influencing conscious thought and action.

Connection to Manifestation

Concentration serves as the primary mechanism through which thoughts become things in New Thought manifestation practice. When the mind focuses intensely on a desired outcome, it amplifies the vibration of that thought, making it more magnetic to corresponding conditions in the physical world. The concentrated mind also becomes more receptive to guidance from the Universal Mind, allowing practitioners to recognize opportunities and take inspired action. Without concentration, mental energy remains scattered and weak, unable to produce the sustained thought vibrations necessary for effective manifestation.

Frequently Asked Questions

How do you develop concentration in New Thought practice?

Begin with simple exercises like focusing on a single object or counting breaths for set periods. Progress to visualization exercises where you hold mental images steady without wavering. Practice daily in a quiet environment, gradually increasing the duration of your concentrated focus sessions.

What is the difference between concentration and meditation in New Thought?

Concentration is the focused attention that forms the foundation of meditation, while meditation is the broader practice that includes concentration plus receptivity to higher guidance. Concentration involves active mental direction, whereas meditation often includes passive listening to the Universal Mind.

How long should I practice concentration exercises?

Start with 5-10 minutes daily and gradually increase to 20-30 minutes as your ability develops. Consistency matters more than duration, so regular short sessions are more beneficial than occasional long ones. Most New Thought teachers recommend building concentration systematically over weeks or months.

Can concentration be harmful if practiced incorrectly?

Excessive strain or forced concentration can create mental tension and fatigue. True concentration should feel natural and easeful rather than forced. If you experience headaches or mental exhaustion, reduce the intensity and duration of your practice while maintaining consistency.

What are the signs that concentration is improving?

Improved concentration manifests as longer periods of focused attention without mental wandering, greater ease in visualization exercises, and increased clarity in daily thinking. You may also notice improved intuition, better decision-making, and more effective prayer or meditation sessions.

In the Source Texts (8)

It is not necessary to take exercises in concentration, nor to set apart special times for prayer and affirmation, nor to "go into the silence," nor to do occult stunts of any kind. These things…
…carry out the purpose for which it has thus been concentrated; and unless this concentration is dissipated by the same agency (yourself) which first produced it, it will work on by the ~law of growth~ to complete manifestation on th…
…rticular form excepting in the measure in which it is physically fitted for its concentration into self-recognizing individuality: it lies hidden in that primordial substance of which the visible form is a grosser manifestation. This…

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Used by: Haanel